Online personal training enables you to directly access the expertise and systems utilised by Azelus to change your life. Without a doubt, this is a much more effective option than basing your workouts on misleading and incorrect information that is so commonly found on the internet.
However, because online training takes place remotely, you will not have in-person contact with an Azelus coach. Therefore, to maximise your results, you will have to be internally motivated to workout. Our methodologies of motivation can only get you so far, it is your responsibility to dedicate yourself and make the most out of your investment. Due to having to dedicate yourself, you are more likely develop your own mechanism to ensure that you sustain your training for the long-term. This will directly increase the likelihood that training becomes a part of your lifestyle.
However, your training package will be tailored to your requirements and your trainer will work with you to adjust the plan as necessary based on your weekly progress.